Sexual wellness is now a necessity for spreading awareness and kindling the relationships of couples. According to Dr. Barry McCarthy, the essence of the art of pleasure lies in exploring and sharing sensuousness.
But leading a sedentary lifestyle, followed by unhealthy habits among individuals has led to several issues related to intimacy among couples.
However, these topics should be highlighted due to the cultural taboos and embarrassment among both genders.
Due to this, the couples could face many issues that could strain their relationships due to the lack of pleasure and quality time. Are you and your partner facing similar issues?
Then fret not! Read the article until the end to clear your doubts and find the best solutions.
Addressing the Issues Related to Sexual Well-being
Given the unhealthy lifestyle and eating habits, there are several issues faced by couples when it comes to intimacy.
Following are some of the issues that act as obstacles between the couple spending intimate time together:
- Lack of sexual education
Due to the stereotypical image created by society, there’s always silence when it comes to topics related to sexual wellness.
Thus, reproductive health remains unaddressed and increases the risk of long-term health-related issues.
- Fear of being judged
Openly discussing problems, such as low libido or sexual pain, is often frowned upon.
It is because typically it has been observed that even medical professionals judge the person in distress regarding this matter.
- Worsening mental health–
Interestingly, it has been observed that sexual wellness is intertwined with mental health.
In this manner, the balance between the two helps an individual maintain their overall well-being.
- Embarrassment
Discussing the personal aspects of life, especially sexual health can be quite embarrassing.
This is due to the norms that they have been fed from the start by societal norms and continue to suffer in silence.
- Societal framing of gender roles
Due to the norms and expectations set by society, people are frequently burdened to behave or act a certain way.
This way, especially women are often unable to voice their sexual wellness with partners or experts.
- Marketing and Representation
Intimacy is often portrayed in a way that highlights the desires (for the man specifically).
Women and partners in general are clueless when it comes to their sexual wellness because there is nothing more added.
The couple find themselves struggling to discuss their concerns in real time because sexual wellness is never addressed.
Thus, breaking the stereotypical image created by society can be of great significance.
Embrace the topics that foster intimacy and promote sexual education to promote their overall well-being. In this manner, you will be able to achieve it.
Realistic Solutions
Feigning ignorance just makes the problems related to overall sexual wellness much worse with time.
It could range from vitality or stamina to problems like erectile dysfunction which affects the relationship of the couples in several ways.
Thus, with these factors in mind, let us look at the solutions that are being offered to enhance your sexual wellness:
- Consider consuming libido-boosting fruits like avocados and figs.
- Eating chocolates promotes serotonin production within the body.
- Meditation to release stress that might be affecting the libido.
- Getting an ample amount of sleep.
- Consuming Manmath Ras for enhancing overall sexual wellness.
In this manner, the couple can maintain good and stable sexual wellness or health without any issues.
Overall Inputs
Sexual wellness is often a stigmatized topic that is kept under wraps. With Hempstreet by your side, you do not have to worry about a thing.
There’s nothing to be ashamed or embarrassed about regarding your and your partner’s overall wellness.
Consult our experts to discover the art of pleasure and overall well-being, especially your sexual wellness.
